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Daily Diary, Charts and Graphs, Shopping List, Standard Meal, and Meal Planner features help you develop your personalized Nutripoints program and track your progress by computer. I am extremely happy that I was able to lose 35 pounds during the year! Papaya scores the highest in this group, at 20.5 Nutripoints, which is 4 times the recommended value of 5 Nutripoints for a fruit serving. Tropical fruits such as papaya, mangoes, kiwi, melon score the highest in the fruit group. The orange scores 13.5 which is also good, and beats out the banana at 7.5 and pear at 4.5.Raw carrots score the highest in this example, at 35.5 Nutripoints, Whole wheat bread at 6.0 Nutripoints scores the highest of this group, and beats out rye bread at 4.0 call today 760.8045999 or order online at nutripoints.com tell him you are part of coach selby's team.-2063500711