71 Weight Loss Tips - Surefire Success Strategies for All of Us

I'm often asked if I'm familiar with the 71 weight loss tips, and if I can "explain" what exactly they are. It's interesting how urban legends can spread, and especially online, this diverse set of inspirational ideas and quotes related to weight loss has taken on the sheen of a mystical guidebook for melting away the weight. It's not... What this simple text document does do is highlight the very best lessons that a whole cross-section of people from different walks of life have learned in their quest for an improved body image and self transformation.

I'm not sure who originally posted them, but you can find them in simple blogs everywhere, reprinted freely - and for the most part are comprised of little self help affirmations like - " take it slow - you didn't gain all the weight in one weekend, so you surely won't lose it all that way either" .

Other pointers are - "find a passion" and " it won't work until you do it for yourself" and things of that nature. Very simple, straightforward advice and heartfelt assimilations of the collective wisdom of many. But, contrary to many who ask for an opinion on them, there really isn't ANYTHING to opine about... I am in complete and full agreement with anything and everything that inspires, motivates, moves and coerces you to take action and attack your weight problems.

The central point always is, and always will be this. You have to take action, and whatever leads to that place is exactly what will work for you. Timing is often key. When people get to the point of their lives where absolute desperation kicks in regarding their bodies, their health and their futures...my experience tells me that is EXACTLY when the motivational motor kicks into high gear! I'm hoping you are there today - but if not, I'm willing to keep trying to inspire you to get there.

No More Chubby Tummy I told My Hubby!

Read on...to discover how you can lose weight, feel great, and turn heads on the beach, in the boardroom and in the bedroom...guaranteed!

(Even if you've never lost a pound on ANY diet ever before!)

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THIS IS NG, WATCH FINISHED AT http://www.youtube.com/watch?v=iNPYcm...

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A young man, Timo, tries many different unhealthy ways to gain weight, but he was still and continuously to lose weight. One day 's gain weight expert, Venice, introduced a new way to gain weight in fast and easy way You can be more sexy and larger than by just talking 4 of 's product drinks everyday, once every 4 hours! Once a victim of skinniness and now a consumer of 's drinks, Jeffoo explains to the audience who's watching and Timo that the product does work. After Jeffoo used it, his waist increased from 25inches to 49 inches waist! By calling (1-872-333), you can get your own gain weight drinks now for only $29.99! has 100 lines waiting for you to call, so there is no wait. Also, the first 100 callers that call after the commercial is finish would also receive 's newest product that would help speed up fattening process! When Timo tries it for the first time himself and instantly, he got great results from a 25inch waist to a 42inch waist! What an increase!

Purpose:
Our purpose for this video is break the stereotype: "Skinny is more beautiful than Larger sizes". You can be any size and still be beautiful as long as you love yourself. You see commercials these days showing young adults trying to lose weight and get the "sexy skinny" body, our commercial is showing the opposite. It shows some people do want to be a larger size showing that some people do believe that larger sizes are more beautiful. People of larger sizes who are watching would not be ashamed of their body because our commercial shows that some people do want to be larger. Our main quote for this whole video is that:*Larger size men and women can also be equally beautiful as the skinny*

Characters:
Venice Choy- 's Gain weight expert, portrayed as a professional advertiser selling products.
Timo Au- "Skinny" victim who wants to be a larger size and gain weight but couldn't find a solution, portrayed as a person who believes that bigger is more beautiful.
Jeffo Leung- Once a victim but after using 's products, gain the size he wants, portrayed as a consumer that is feeling more happy and confident in himself after using the product.

***WE APOLOGIZE IF THIS VIDEO OFFENDED ANYONE, OUR PURPOSE WAS TO SHOW A POINT THAT, SKINNY DOESN'T MEAN IT'S THE BEST

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Best Way To Lose Weight Fast - Calorie Counting Myth

It's starts off with getting to the point that you are fed up with how you look or feel and the desire to do something about it. One of the most advertised best ways to lose weight fast is the calorie counting method.

The common thought process is that if you are currently taking in 2500 calories a day then all you have to do is cut that to 1500 or 2000 calories a day and you will begin to lose weight. So you start skipping meals. Maybe the first day you decide to skip breakfast and by lunch you are starving and feel miserable but you have made up you mind that you are going to do this and stick with it. The pain and misery works for the first week or maybe two if you can hold out that long because you will begin to lose weight. Maybe you have found the best way to lose weight fast.

What you do not realize is that with just about any diet program you will see rapid results early on due to the loss of water weight. It is the first thing to go and the reason just about any diet works in the beginning.

A couple weeks in you have lost some weight but you probably feel weak and miserable because along with skipping meals you have not provided your body with the adequate fuel to function on a daily basis. You start thinking how long am I going to have to be hungry and miserable. This is the point most people quit.

The other issue most people do not realize when it comes to these types of programs is the fact that your body will adjust to your new calorie intake and begin to adjust the number of calories it burns accordingly. This will result in a weight loss plateau and another point where people quit because they stop realizing any weight.

Calorie counting is the most difficult program to stick stay on.

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